5-HTP — Mood, Calm & Sleep Support | 60 Capsules

5-HTP (5-Hydroxytryptophan) is a daily supplement formulated to support relaxation, a balanced mood, and restful sleep in active adults. Naturally derived from Griffonia simplicifolia seed extract, 5-HTP is a well-known botanical-derived compound used in wellness routines focused on mood and sleep. Designed for the years when stress and sleep increasingly affect overall wellbeing, it is the kind of supportive supplement you take alongside good sleep hygiene, regular movement, and a thoughtful diet, not in place of them.

• Relaxation & mood support. 5-HTP is studied for its support of a balanced mood, calm, and healthy sleep patterns.*
• From Griffonia simplicifolia seed. Naturally derived from the seed of a West African plant, providing a standardized source of 5-HTP.*
• Studied for mood and sleep. 5-HTP has been studied for its support of a balanced mood and restful sleep when taken consistently.*
• Designed for evening or daily use. Many adults find 5-HTP fits best in an evening routine due to its association with sleep support.*
• Clean formula, 60 capsules. 60 capsules per bottle, gluten-free, made in the USA in a GMP-certified facility.

How Mood, Calm and Sleep Connect Through Your 40s, 50s and Beyond

Mood, calm focus, and sleep quality become more interlinked with age. Cumulative stress and changes in sleep patterns can affect overall wellbeing. Sleep hygiene, regular movement, sunlight exposure, and a nutrient-dense diet rich in tryptophan-containing foods do the heavy lifting. A well-formulated mood and sleep support supplement can play a supporting role in that bigger picture.

About 5-HTP

5-HTP is naturally derived from Griffonia simplicifolia, a West African plant whose seeds are a natural concentrated source. 5-HTP has been studied in contemporary research for its support of relaxation, a balanced mood, and restful sleep when taken consistently.

Who 5-HTP Is For and How to Take It

This formula is designed for adults — typically 40 and up — who want supportive help with calm focus, steady mood, and sleep onset, alongside good sleep hygiene and a balanced lifestyle. Take 1 capsule daily, preferably in the evening or with a light meal. Each bottle contains 60 capsules. It is not a quick fix for clinical mood or sleep disorders; if you are taking prescription mood medications or experiencing significant changes, consult your healthcare provider before use.

The Vibrant Body Essentials Standard

5-HTP is manufactured for and distributed by Vibrant Body Essentials, LLC in a GMP-certified facility. The formula is gluten-free. The full ingredient panel and Supplement Facts are listed on the bottle and on this page.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Frequently Asked Questions

What does 5-HTP do?

5-HTP is a botanical-derived compound, naturally sourced from Griffonia simplicifolia seed, that helps support a balanced mood, relaxation, and restful sleep as part of a daily wellness routine.*

How and when should I take 5-HTP?

Take 1 capsule daily, preferably in the evening or with a light meal, since many people find it fits best alongside a sleep-focused routine. Each bottle contains 60 capsules, roughly a two-month supply at one capsule per day.

What's inside the capsule and how is it sourced?

Each capsule is made from Griffonia simplicifolia seed extract, a West African plant that is a natural concentrated source of 5-HTP. The formula is gluten-free and made in the USA in a GMP-certified facility.

Who is 5-HTP best suited for?

This formula is designed for active adults 40 and up who want supportive help with calm focus, steady mood, and sleep onset, alongside good sleep hygiene and a balanced lifestyle.

Is 5-HTP safe to take with other medications?

Consult your healthcare provider before use, especially if you take any prescription medication, since 5-HTP may interact with certain medications that affect mood or sleep.